The following books cover various aspects of health and fitness. See also the list of diet and weight loss books and health cooking and recipes books.
 Curves: Permanent Results Without Permanent Dieting: An exercise program combining strength training and aerobics toward fitness and permanent weight loss. [ADVERTISEMENT] |
 Body for Life Success Journal: Daily step-by-step guide through the fitness program [ADVERTISEMENT] |
 The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone: A personalized Pilates excercise kit for home or on the road, including audio CDs, instructional book and workbook. [ADVERTISEMENT] |
 Body for Life: 12 Weeks to Mental and Physical Strength: Weight lifting and body building program [ADVERTISEMENT] |
 Power of 10: The Once-a-Week, Slow Motion Fitness Revolution: Fitness plan for those with little time [ADVERTISEMENT] |
 ABSolution: The Practical Solution for Building Your Best Abs: Learn to build your own absolutely fantastic abs [ADVERTISEMENT] |
 The Body Sculpting Bible for Women: Attain a beautiful, defined, healthy figure [ADVERTISEMENT] |
 The Body Sculpting Bible for Men: Complete guide for men who seek the perfect physique [ADVERTISEMENT] |
 Weight Training Workouts that Work: Takes all the guesswork out of weight training [ADVERTISEMENT] |
 Strength Training Anatomy: Drawings and descriptions of exercises that target every major muscle group [ADVERTISEMENT] |
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