As people age, there are lots of changes. Some are welcome, like retirement and a chance to pursue new activities. But then there are some changes that aren't so welcome. Poor sleep is one of them. Learn not only what might be causing sleep problems, but find out a variety of ways to win back a restful night.
Keywords: Insomnia, heart disease, angina, arthritis, sleep apnea, anxiety disorders, depression, elderly, late-life, napping, over-the-counter sleep medications, prescription sleep medications, benzodiazepines, nonbenzodiazepines, sedative hypnotics, sleep, old age, bereavement, Sonata, Ambien, Halcion
While menopause is a natural change for all women, it can cause a variety of symptoms that feel anything but natural. One of the most common complaints is the occurrence of hot flashes which can be not only uncomfortable, but cause endless nights of interrupted sleep. Discover what the experts advise women about turning tossing and turning into peaceful rest.
Keywords: Menopause, perimenopause, perimenopausal, hormones, insomnia, hot flashes, estrogen, postmenopausal, postmenopause, sleep disordered breathing, sleep apnea, depression, hormone replacement therapy, sleep restriction, behavioral therapy, relaxation techniques, over-the-counter, prescription sleep medications, benzodiazepine, non-benzodiazepine, Ambien, Sonata, Restoril, Prosom, change of life, women
"I authorize the release of any medical or other information necessary to process this claim." Do you recognize these words? You should, if you've ever read the fine print above your signature on a medical insurance claim form. But what does it really mean? What are you releasing, and to whom? And what about all the writing on the back of the form? Join our panel of experts as they discuss your medical privacy rights are and what rights you give up when you make an insurance claim.
Keywords: Insurance claim, health insurance, confidentiality
Sleep is necessary to feel refreshed, but now we know sleep actually impacts the way the body functions. Sleeping poorly can affect how often you get sick, your weight and, for children, how well they grow. Learn why sleep can mean more than just a good night's rest.
Keywords: Sleep, insomnia, diabetes, benzodiazepines, non benzodiazepines, Ambien, Zolpidem, Sonata, Zaleplon, Valium, Diazepam, Librium, Chlordiazepoxide, metabolism, sleep deprivation, hormones, cortisol, stress hormone, obesity, puberty, immune system, immune function, stress, sleep wake cycle
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