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We've all experienced anxiety at one time or another, and a little anxiety never hurt anyone. But too much anxiety can interfere with your ability to function in the everyday world, and may have harmful consequences on your body. Join our panel of experts as they discuss anxiety and offer some helpful tips on how to overcome it.
Though erectile dysfunction and other sexual hindrances can have biological causes, for many the problem is psychological. Performance anxiety can be a serious obstacle to a fulfilling sexual relationship, but it can also be overcome. Join our panel of experts for a live discussion of its causes and cures. Viewers are encouraged to submit their questions in advance, or during the live program.
Anxiety and worry can appear at any time; day or night. Sometimes you know why, sometimes it can appear out of the blue. Learn how these problems can impact a restful night.
The tragedy of life-altering events can turn your world upside down. It can have a tremendous emotional impact as well as the potential for causing the loss of good sleep. While time can heal, experts suggest there are a variety of positive steps people can take to tackle poor sleep. Seeking support by talking to friends and family may lessen trauma's effects on sleep. Paying attention to sleep habits is suggested while there are also medications that will help get sleep back on track.
When someone-- a sibling, parent or grandparent-- passes away, it's often hard to know what the youngest members of the family are going through. Children may seem oblivious or indifferent, but they are probably going through intense and confusing emotions for which they need support. Join our panel of experts as they discuss the psychology of children in times of grief.