As people age, there are lots of changes. Some are welcome, like retirement and a chance to pursue new activities. But then there are some changes that aren't so welcome. Poor sleep is one of them. Learn not only what might be causing sleep problems, but find out a variety of ways to win back a restful night.
Keywords: Insomnia, heart disease, angina, arthritis, sleep apnea, anxiety disorders, depression, elderly, late-life, napping, over-the-counter sleep medications, prescription sleep medications, benzodiazepines, nonbenzodiazepines, sedative hypnotics, sleep, old age, bereavement, Sonata, Ambien, Halcion
While menopause is a natural change for all women, it can cause a variety of symptoms that feel anything but natural. One of the most common complaints is the occurrence of hot flashes which can be not only uncomfortable, but cause endless nights of interrupted sleep. Discover what the experts advise women about turning tossing and turning into peaceful rest.
Keywords: Menopause, perimenopause, perimenopausal, hormones, insomnia, hot flashes, estrogen, postmenopausal, postmenopause, sleep disordered breathing, sleep apnea, depression, hormone replacement therapy, sleep restriction, behavioral therapy, relaxation techniques, over-the-counter, prescription sleep medications, benzodiazepine, non-benzodiazepine, Ambien, Sonata, Restoril, Prosom, change of life, women
For many people, the purpose of tanning is obvious: bronze is beautiful. But although a deep tan may get you compliments this summer, too much exposure is likely to give your skin trouble down the road, causing premature wrinkling and other problems. Our panel of dermatologists will offer some expert tips on keeping you skin in top shape.
Keywords: Sun, sunbathing, tan, sun exposure, dermatologists, skin, UVA, UVB, suntan, sunburn, premature aging, skin cancer, allergies, immune system, tanning salons, carcinogens, UV protection, acne, smoking, Retin-A, Tretinoin-A, Vitamin A, Vitamin C, chemical peels, microdermabrasion, laser treatments, PABA, zinc oxides, chemical-free sunscreens, self-tanning cream, dihydroxy acetone, Dr. Mariano Busso, Dr. Steven Shapiro
Sexual contact can sometimes result in problems. An unwanted pregnancy or sexually transmitted diseases may be some of those consequences. But by practicing safe sex, being monogamous or abstaining, the risks of these difficulties are greatly reduced.
Keywords: Sexually transmitted disease, STD, HIV, AIDS, gonorrhea, syphilis, condoms, abstinence, herpes, sex
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