Going back to school is tough for families who have been enjoying a relaxed summertime schedule. Learn how to get sleep back on track for the whole family.
Keywords: School, sleep problems in children, Insomnia, sleep-onset insomnia, sleep-maintenance insomnia, sleep, sleep disorders, benzodiazepines, sleeping pills, sleep aids, non benzodiazepines, antidepressants, Ativan, Librium, Valium, Ambien, Sonata, sleep patterns, sleep hygiene, teenagers, delayed sleep syndrome, jet lag, school hours
A typical school day can put stress on any child. For children with ADHD, the academic and social demands of school can be overwhelming. How can parents help, and how can they know when to help? Tune in for expert advice from Patricia Quinn, MD.
Keywords: ADHD, ADD, attention deficit hyperactivity disorder, attention deficit disorder, school, performance, kids, children, teacher, parents, father, mother, treatment, medication, therapy, behavior therapy, tips, advice, doctor, pediatrician, good grades, support, Ritalin, Concerta
Stress takes its toll by making us anxious, depressed and not able to function as fully as we'd like. What many don't know is that stress can take its toll on our healthy and may affect our risks of many different kinds of illness. Discover why handling stress is so important in living a healthy and long life.
Keywords: Stress, tension, immune system, sleep problems, insomnia, relaxation techniques, laughter, stress reducers
Sleep is necessary to feel refreshed, but now we know sleep actually impacts the way the body functions. Sleeping poorly can affect how often you get sick, your weight and, for children, how well they grow. Learn why sleep can mean more than just a good night's rest.
Keywords: Sleep, insomnia, diabetes, benzodiazepines, non benzodiazepines, Ambien, Zolpidem, Sonata, Zaleplon, Valium, Diazepam, Librium, Chlordiazepoxide, metabolism, sleep deprivation, hormones, cortisol, stress hormone, obesity, puberty, immune system, immune function, stress, sleep wake cycle
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