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Tay Sachs: Related Videos

Tai Chi

Tai ChiTai Chi was initially developed in China in the 14th century as a martial art of self-defense. But as it evolved, it came to be seen as an exercise promoting harmony, balance and relaxation of the body and mind. What is Tai Chi, and what can it do for you? Join our panel of experts for a discussion of the history and health benefits of this age-old practice.

Keywords: tai chi, martial arts, Chinese medicine, meditation, relaxation, stress, karate, osteoporosis

Benefits of Tai Chi

Benefits of Tai ChiMany seniors are now enjoying the ancient Chinese martial art of tai chi, a low-intensity exercise that combines slow, fluid body movements with meditation.

Keywords: Tai Chi, seniors, healthy aging, Project FIND, chinese martial art, supreme ultimate, meditation, muscle strength, supreme ultimate

Protecting from Infection

Protecting from InfectionGerms are a fact of life and catching an infectious disease like a cold may seem inevitable. But there are simple ways to protect yourself against the spread of disease. Handwashing, keeping up with immunizations, practicing safe sex and sensible food handling are good tools in the war against contagious disease.

Keywords: Infectious disease, mumps, mumps immunization, immunization, flu, flu shot, pneumococcal, pneumoccal vaccination, vaccination, germs, colds, viruses, hand washing, disinfecting, contagious disease

Poor Sleep's Effect on Health

Poor Sleep's Effect on HealthSleep is necessary to feel refreshed, but now we know sleep actually impacts the way the body functions. Sleeping poorly can affect how often you get sick, your weight and, for children, how well they grow. Learn why sleep can mean more than just a good night's rest.

Keywords: Sleep, insomnia, diabetes, benzodiazepines, non benzodiazepines, Ambien, Zolpidem, Sonata, Zaleplon, Valium, Diazepam, Librium, Chlordiazepoxide, metabolism, sleep deprivation, hormones, cortisol, stress hormone, obesity, puberty, immune system, immune function, stress, sleep wake cycle


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